Gosh I love this new scale soooo much! Itโs so cute and I love the positive message on it.
One of my reasons for daily weigh-ins is to remind myself that it fluctuates and that is OKAY. And also because some days I feel bad about my body, I feel fat, I tell myself I must have gained a lot, and then the scale reminds me that itโs my brain messing with me and I really havenโt. That helps me a ton with my mental health.

