Hello everyone! There’s a new blog category starting today. I’ll keep this short and sweet.
This category will be simply to track my bike rides, water intake, calorie counting, and weight. I understand that the latter two can be triggering for people with eating disorders, so it will ALWAYS be under the cut, and there will always be a warning. Only my bike ride will appear before the cut.
I’m super sorry if my posting a daily post like this upsets anyone. 🙇♀️ If you need to unfollow I’ll completely understand. I need to do this for myself, though, it’s important, so I’m going to do it.
🚲 Daily Bike Ride 🚲
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🥗 Daily Calories 🥗
| Item | Calories |
|---|---|
| Starbucks Doubleshot Light Premium Espresso + Cream | 70 |
| 1/4 Cup of Honey Nut Cheerios | 25 |
| Cup and a half of 2% milk | 180 |
| Half a cup of cherries | 40 |
| Cup of mango | 100 |
| Cup of frozen strawberries | 77 |
| Radish coins | 5 |
| Spinach | 5 |
| THOMAS’ Everything Bagel Thins | 110 |
| Pate | 100 |
| Société Roquefort | 100 |
| Chicken Tacos | 600 |
| Single-serve hazelnut creamer | 25 |
| Godiva chocolate x 3 | 220 |
| TOTAL CALORIES: | 1,657 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,357 kcal |
| 🎈 TODAY’S WEIGHT: | 132.2 lbs |
| 💧 TODAY’S WATER INTAKE: | 32 oz |
