🚲 Daily Bike Ride 🚲
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
| Item | Calories |
|---|---|
| Starbucks Doubleshot Light Premium Espresso + Cream | 70 |
| 1/3 Cup of Honey Nut Cheerios | 37 |
| Single-serve hazelnut creamer x 2 | 50 |
| Valentine’s Day high tea lunch (approximated) | 1000 |
| Spinach, mushroom and radish salad with roka blue cheese dressing | 150 |
| Ham and cheese empanadas x 3 | 960 |
| Godiva chocolates x 2 | 106 |
| TOTAL CALORIES: | 2,373 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,877 kcal |
| 🎈 TODAY’S WEIGHT: | 130.6 lbs |
| 💧 TODAY’S WATER INTAKE: | 20 oz |
