No bike ride today… 😞 Rain and lighting all day, not safe to go out even if I didn’t mind getting wet.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
|Starbucks Doubleshot Espresso + Cream||140|
|1/4 Cup of Cheerios (Strawberries & Chocolate)||35|
|Ham and cheese empanadas x 2 1/2||800|
|Single-serve hazelnut creamer x 2||50|
|Organic Chocolate Thin Stackers Decadent Dark||70|
|1/2 Cup of 2% milk||60|
|Cup of strawberries||60|
|Half a cup of peaches||30|
|Dinner (crispy chicken cutlet, half an avocado, salad)||600|
✨ Summary ✨
|🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE):||1,845 kcal|
|🎈 TODAY’S WEIGHT:||128.2 lbs|
|💧 TODAY’S WATER INTAKE:||Minimal|