No bike ride today… 😞 Rain and lighting all day, not safe to go out even if I didn’t mind getting wet.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream | 140 |
| 1/4 Cup of Cheerios (Strawberries & Chocolate) | 35 |
| Ham and cheese empanadas x 2 1/2 | 800 |
| Single-serve hazelnut creamer x 2 | 50 |
| Organic Chocolate Thin Stackers Decadent Dark | 70 |
| 1/2 Cup of 2% milk | 60 |
| Cup of strawberries | 60 |
| Half a cup of peaches | 30 |
| Dinner (crispy chicken cutlet, half an avocado, salad) | 600 |
| TOTAL CALORIES: | 1,845 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,845 kcal |
| 🎈 TODAY’S WEIGHT: | 128.2 lbs |
| 💧 TODAY’S WATER INTAKE: | Minimal |
