The rain foils my bike ride efforts again. 😭
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
|Starbucks Doubleshot Espresso + Cream Light||70|
|1/4 Cup of Honey Nut Cheerios||28|
|Organic Chocolate Thin Stackers Decadent Dark||70|
|Lunch (sandwich with whole wheat bread, slice of olive loaf, slice of swiss cheese and margarine)||265|
|Single-serve hazelnut creamer x 2||50|
|Chicken Meatloaf Wellington with stuffing||600|
✨ Summary ✨
|🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE):||1,228 kcal|
|🎈 TODAY’S WEIGHT:||128 lbs|
|💧 TODAY’S WATER INTAKE:||16 oz|