CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light x3 | 210 |
1/4 Cup of Cheerios (Strawberries & Chocolate) | 35 |
Sandwich w/ whole wheat bread, slice of olive loaf, slice of swiss cheese & margarine | 265 |
Box of chocolate covered raisins | 120 |
Skinny Pop popcorn | 100 |
Turkey burger with cheese | 200 |
Rice cake | 60 |
Godiva truffle x 2 | 200 |
Single-serve hazelnut creamer | 25 |
Tostitos, salsa and queso | 1000 |
Piece of smoked Gouda | 100 |
Half a glass of wine | 60 |
TOTAL CALORIES: | 2,375 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 2,105 kcal |
๐ TODAY’S WEIGHT: | 127.8 lbs |
๐ง TODAY’S WATER INTAKE: | 24 oz |
