PMS is making things very hard…
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x3 | 210 |
| Pocky sticks | 50 |
| Pizzelle cookies x2 | 46 |
| Tuna sandwich (1 tablespoon mayo, 1 pouch tuna, bread, lettuce) | 250 |
| Piece of smoked Gouda | 100 |
| Fresh salmon croquette with salad | 400 |
| Cheddar Bay Biscuit x2 | 320 |
| Charras corn tortillas x6 | 378 |
| Queso (around 6-7 tablespoons) | 150 |
| Organic Chocolate Thin Stackers Decadent Dark | 70 |
| Vitamins | 30 |
| TOTAL CALORIES: | 2,004 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 2,004 kcal |
| 🎈 TODAY’S WEIGHT: | 129 lbs |
| 💧 TODAY’S WATER INTAKE: | 20 oz |
