Over the past two days I’ve done a ridiculous amount of cleaning (dusting, cleaning the porch, vacuuming the upstairs three times and deep-cleaning the rugs and stairs, cleaning three bathrooms, mopping all the hardwood floors… it goes on and on) and I expect that I burned more calories this way than bike riding or walking do. However, since it’s not easy to track that very accurately, I didn’t. But I did want to make a note that I burned a fairly significant amount of calories.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x2 | 140 |
| Swiss cheese slices | 140 |
| Single-serve creamer | 25 |
| Ghirardelli Chocolate Walnut Brownie (very small piece) | 200 |
| Yogurt chocolate raisins | 120 |
| Ranch veggie straws | 130 |
| Rice cake | 60 |
| Mexican casserole with sour cream | 650 |
| Tostitos | 140 |
| Two glasses of wine | 300 |
| Vitamins | 30 |
| TOTAL CALORIES: | 1,935 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,935 kcal |
| 🎈 TODAY’S WEIGHT: | 128.8 lbs |
| 💧 TODAY’S WATER INTAKE: | Didn’t track |
