I waited way too long to make this entry (though it will be post-dated) so I don’t remember if I exercised but I don’t think I did.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x3 | 210 |
| 1/4 Honey Nut Cheerios | 28 |
| Garlic butter baked salmon and mashed potatoes (half portion) | 265 |
| Vitamins | 15 |
| Ranch veggie straws | 120 |
| Nonni’s Dark Chocolate Almond Biscotti | 110 |
| Pizzelle x 2 | 46 |
| Pocky x5 | 50 |
| Meringue cookies x 8 | 90 |
| Bacon bits topping | 30 |
| Queso (8 tablespoons) | 180 |
| Orange juice | 110 |
| Taco shells x 2 | 130 |
| Dinner (Buddha tofu and thai iced tea) | 500 |
| TOTAL CALORIES: | 1,884 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,884 kcal |
| 🎈 TODAY’S WEIGHT: | 128 lbs |
| 📏 TODAY’S WAIST CIRCUMFERENCE: | 28.5″ |
| 💧 TODAY’S WATER INTAKE: | Didn’t track |
