Fitness Log For 3/23 ๐Ÿšถโ€โ™€๏ธ๐ŸŒท

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x3210
1/4 Honey Nut Cheerios 28
Tonic water x 2140
Hershey’s Nuggets x 3159
Smoked Gouda200
Cajun Krab Dip200
Pocky200
Ranch veggie straws130
Vitamins15
Salad, tortellini and meatballs700
TOTAL CALORIES:1,982

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,803 kcal
๐ŸŽˆ TODAY’S WEIGHT:129.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Didn’t track