I’m doing my best! 😊🎈
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x 2 | 140 |
| 1/4 Cup of Cheerios (Strawberries & Chocolate) | 35 |
| Pocky x 11 | 110 |
| Hazelnut creamer x 2 | 50 |
| Mayochup 2 tbsp | 160 |
| 1 hardboiled egg | 78 |
| 1 cup sticky rice | 170 |
| Furikake | 30 |
| Tonic water (half can) | 35 |
| Soy sauce | 10 |
| 1 beef frank | 60 |
| Vitamins | 30 |
| Pizzelle | 23 |
| Salad | 300 |
| Chik-Fil-A sauce | 120 |
| Breaded chicken | 450 |
| TOTAL CALORIES: | 1,801 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,536 kcal |
| 🎈 TODAY’S WEIGHT: | 129.8 lbs |
| 💧 TODAY’S WATER INTAKE: | 32 oz |
