CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light | 70 |
Turrรณn | 98 |
Muenster cheese slice | 80 |
Hippeas | 130 |
Opera x 3 | 75 |
Lunch | 500 |
Hazelnut creamer | 25 |
Dannon Light + Fit Greek Yogurt | 80 |
Dinner | 750 |
Vitamins | 30 |
TOTAL CALORIES: | 1,838 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,707 kcal |
๐ TODAY’S WEIGHT: | 128.4 lbs |
๐ง TODAY’S WATER INTAKE: | 20 oz |
