I’m jumping on the wagon again! Today I burned a lot of calories with pretty heavy housework –hours of lawn mowing and porch pressure cleaning. I set a low estimate at 480 calories burned.
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light | 70 |
| Doritos Crunch Chili Cheese Nacho Flavored Tortilla Chips | 195 |
| Sutter Home Moscato | 123 |
| Lindsay Ripe Pitted Olives (x 2) | 80 |
| Publix 2% Reduced Fat Milk | 120 |
| Publix Mango Chunks | 100 |
| Publix Whole Strawberries | 60 |
| Oreo Thins (1 cookie) | 35 |
| Martin’s Potato Roll (1 roll) | 45 |
| Publix Southern Style Potato Salad | 310 |
| MorningStar Farms Sausage Links, Veggie Breakfast | 140 |
| Lotte Let’s Be Mild Coffee (x 2) | 120 |
| Stella Doro Cookies – Marguerite | 120 |
| Publix Deli Imported Italian Gorgonzola Cheese | 300 |
| TOTAL CALORIES: | 1,818 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,338 kcal |
| 🎈 TODAY’S WEIGHT: | Didn’t track |
| 💧 TODAY’S WATER INTAKE: | Didn’t track (but drank) |
