Fitness Log 7/13 ๐Ÿงน๐Ÿ’ฆ

Today my exercise was finishing pressure cleaning the porch, among other things. I set an estimate at 450 calories burned.

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,350 kcal/day

ItemCalories
Mediterranean Halva245
Brie65
I Can’t Believe It’s Not Butter! Vegetable Oil Spread35
Columbus Italian Dry Salame45
Martin’s Potato Rolls185
Pepsi150
Lindsay Ripe Pitted Olives40
Publix Deli Imported Italian Gorgonzola Cheese200
Starbucks Doubleshot Espresso + Cream Light70
Doritos Crunch Chili Cheese Nacho Flavored Tortilla Chips130
Oreo Thins105
Publix Southern Style Potato Salad300
MorningStar Farms Sausage Links, Veggie Breakfast140
Stella Doro Cookies – Margherite120
Lotte Letโ€™s Be Mild Coffee60
TOTAL CALORIES:1,890

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,440 kcal
๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:Didn’t track (but drank)