CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Lotte Let’s Be Mild Coffee | 60 |
Maรญz Inflado Con Miel | 120 |
Walk | -284 |
Sunset One Sweet Tomatoes | 31 |
Cerealitas | 40 |
Starbucks Doubleshot Light Espresso | 70 |
Chocolate Coins | 40 |
Spinach Quiche | 450 |
Hazelnut Creamer | 35 |
Walk | -432 |
Publix Monterey Jack Cheese | 100 |
Arbor Mist White Zinfandel, Exotic Fruits | 340 |
Classico Pasta Sauce, Four Cheese | 60 |
Barilla Tortellini, Three Cheeses | 200 |
Meatballs | 343 |
TOTAL CALORIES: | 1,173 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 120.08 lbs |
๐ง TODAY’S WATER INTAKE: | Minimal |
๐ฉธ LAST CYCLE: | 9/20 – 9/26 |
