CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.
🥗 Daily Calories 🥗
Daily goal: 1,200 kcal/day 💞 EXERCISE IN BOLD
NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.
| Item | Calories |
|---|---|
| Let’s Be Mild Coffee x 2 | 120 |
| Protein One Strawberries & Cream Protein Bar | 90 |
| Half And Half | 40 |
| 2 Cups Cooked Barley | 400 |
| Egg | 72 |
| Margarine | 35 |
| MoonPie (1/2) | 150 |
| Chik-Fil-A Chicken Sandwich | 440 |
| Chik-Fil-A Waffle Potato Fries | 420 |
| Frosted Lemonade | 330 |
| Chik-Fil-A Sauce | 140 |
| TOTAL CALORIES: | 2,237 |
✨ Summary ✨
| 🎈 TODAY’S WEIGHT: | 131 lbs |
| 💧 TODAY’S WATER INTAKE: | 25 Oz |
| 🩸 LAST CYCLE: | 6/11 – Ongoing |
