
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ
Please note: on October 22, 2022, the Lilyslim website I used for the tracker below closed down. So, the tracker won’t work anymore. Removing them all cleanly would have been a lot of work so I decided to simply add this note to the block.


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso x 2 | 140 |
Olyra Breakfast Biscuits, Fig Anise | 180 |
Boar’s Head Blanc Grue Gruyere (2 Slices) | 120 |
I Can’t Believe It’s Not Butter! Vegetable Oil Spread | 35 |
Sourdough Bread 2 Slices | 150 |
Pringles | 75 |
Mini York Peppermint Patty | 70 |
International Delight Peppermint Chocolate Truffle Creamer | 70 |
Walking | -336 |
Chicken Curry With Rice | 600 |
TOTAL CALORIES: | 1,078 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 131.8 lbs |
๐ง TODAY’S WATER INTAKE: | 0 Oz |
๐ฉธ LAST CYCLE: | – |
